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Rotondo
Hi,
I am starting tomorrow morning, first thing in the morning, to lose weight. My current weight is 226 pounds and I am aiming to weigh 175 pounds before May 1 2016. Here is my plan: Breakfast - Yogurt with some fruit and cereal Lunch - whatever - I never eat too much for lunch Dinner - A big salad. ( This is where I will be making a big change) 90 minutes of walking every day. Benedetto. |
:welcome: and good luck to you as you begin your journey! :cheer2:
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Hi & welcome! Sounds like you have a plan in place. Good luck
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