Newbie to site, Professional Weight Loss Yo-Yoer
 

Hi! I'm a single, 30-something woman from the state of Kansas. Although this is my first time on this site, it is not the first time I've tried to lose weight. I would like to think this is the time I will finally make substantial progress and keep any weight loss off for good. It looks like a pretty big mountain standing here at the starting point though!

You can do it! I have been fat my whole life, and I have never tried to lose weight because it seemed impossible. But I am committed to doing it now, making forever changes and seeing improvements already. Welcome!

Hi Hiker4612! :welcome2: If the mountain seems overwhelming, just focus on one step at a time! 5 lbs here, 5 lbs there, and before you know it, you'll be 50 lbs down and well on your way! Good luck!