Hi
 

Hi!
My name is Brandi. I just joined this group. I am looking for advice and support. I have lost 87 pounds in seven months. I am looking to loose another 76 pounds. Dieting has been hard and scary. Is 87 pounds too much too loose that quickly?

:welcome: Brandi! We all lose weight at different rates. 87 lbs in 7 months may be right for you. If you are concerned though, you should check with your doctor. It's important to use a sensible diet, nothing drastic. I know losing weight too rapidly can upset some people's gall bladders. But again, your doctor can answer questions about how healthy you are as you continue to lose weight. Good luck!

:bravo: on your 87 Lbs loss!! Keep it up and good luck with your continue efforts!! :)