Hi,

So this is the heaviest I've ever been, nudging 200, and it has scared me. All my life, up until four years ago, I have been "average" weight - I am 160 cm and used to fluctuate between 110 and 130. I never worried about weight. Then I moved to another country and started grad school, and my emotional eating issues started - I started dieting, and had some success, but would go right back again and pile on more each time on the rebound, until I got to this weight which I never thought I would reach...

So I am here for support and for tips on how to loose and maintain that loss. Looking forward to sharing with you all

I'm pretty much at that same point. Just joined today. Hoping to get some motivation!

Hello, I am new as well and in the same boat. We moved to England and I gained way more weight over the last 4 years than I like to admit. I am motivated and excited to have found this website of like minded people