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New from KS
Hi I am from KS and was using Medifast for awhile but enjoyed MyFitnessPal for tracking what I ate. I didn't use the forums so I will have to learn how to put a ticker in my post etc. here. I need to lose more than my initial goal but my first goal is to lose 50 pounds. Is there an active group here where I can get support? Thanks!
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I participate all over the forum (read: I stick my nose everywhere it belongs and doesn't belong), and in general it's medium paced to slow, but it's great for support and there are so many great people here with varied approaches that work for them, and various levels and types of medical problems and so on. So there's always someone who can identify, I guess I mean.
I love MyFitnessPal. I'm calorie counting so I use that every day. The signature (& ticker) you'll be able to add after 20 days or so, I think. It seems like forever but it came up sooner than I expected, for me. What you can do is update your profile to include your starting/current/goal weights so it shows up on the left. Welcome to the forum! |
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