I am new to site, new to Idea Protein. Started diet on Tuesday 9/3/14. I am wanting to lose about 60 pounds. I have a challenge with this diet...I am not a meat eater too much, so i am going to have to think outside the box I guess. I have only had 1 bad day out of the first week, going good so far. Looking forward to restored energy and more get up and go. Also, can't wait to have a little less me on these old joints of 48 years. Good luck to everyone trying to make lifestyle changes for whatever reason.

Hi! not following that particular plan but I think there is a group that is
on the weight loss support section.

I'm new here, too! welcome to us both!




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Welcome

Welcome

Super... great going... keep it up