Hi guys!

I am a 23 year old grad student which makes weight loss very hard. I am constantly tempted with pizza and cookies. I have been overweight and honestly obese my entire life. I want to be beautiful.

Anyways, I am hopefully going to be starting Ideal Protein soon and could use a lot of encouragement and advice which is why I joined this forum. If you have any advice please let me know!

Good luck to all!

Welcome Dr E, Don't know much about ideal protein, but welcome aboard!

Welcome to 3FC! The general forums are a great place to hang, but if you are looking for specific help on IP, you might try the IP sub-forum. I'm sure you'll find lots of support for IP and great tips there. Good luck on your journey and meeting your goals!

Here's the IP sub-forum:

http://www.3fatchicks.com/forum/ideal-protein-diet-236/