3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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-   -   I need help (https://www.3fatchicks.com/forum/introductions/297891-i-need-help.html)

rita_rml 07-17-2014 07:49 PM

I need help
 
Hello everyone!I am new and I'm happy to be here,

I find myself with extra pounds after childbirth

And I need help

lucindaarrowspark 07-17-2014 08:33 PM

welcome Rita! You will find helping friends here. Browse around until you find your tribe!

Smartyharty 07-17-2014 08:50 PM

I need help also. I am in my 3rd week and feel very FULL of veggies. Week 2 no weight loss -- what am I doing wrong?

LesMillsLuvr 07-17-2014 10:01 PM

Smarty, you might not be doing anything wrong. Personally, my body has a rhythm over time where I lose a few pounds one week, and then maybe just one or none for the next two, and then the next week I'll drop a chunk again. That's been like clockwork for the past 5 and a half months so I don't get discouraged on those weeks where the scale doesn't budge.

If you're confident that you're making good food choices, maybe just give it a little more time to see how your body responds? You might be an "adjuster" like I am instead of a steady rate loser :)

LesMillsLuvr 07-17-2014 10:02 PM

And hi Rita :) Hope the threads and people here can give you the support you're looking for!


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