I need help

  • Hello everyone!I am new and I'm happy to be here,

    I find myself with extra pounds after childbirth

    And I need help
  • welcome Rita! You will find helping friends here. Browse around until you find your tribe!
  • I need help also. I am in my 3rd week and feel very FULL of veggies. Week 2 no weight loss -- what am I doing wrong?
  • Smarty, you might not be doing anything wrong. Personally, my body has a rhythm over time where I lose a few pounds one week, and then maybe just one or none for the next two, and then the next week I'll drop a chunk again. That's been like clockwork for the past 5 and a half months so I don't get discouraged on those weeks where the scale doesn't budge.

    If you're confident that you're making good food choices, maybe just give it a little more time to see how your body responds? You might be an "adjuster" like I am instead of a steady rate loser
  • And hi Rita Hope the threads and people here can give you the support you're looking for!