Anyhow, im Fat Johnson nice to meet you all.

I guess it might help to give some background, I grew up on a farm could not budge above 175, moved to the city to do IT work after years of drinking and eating both irresponsibly, I now work from home and sit in a chair day in and day out. Which put me from being overweight to obese, time for a change I want to see my son grow up so I need to get healthy.

and 
