I am on my way to loosing unwanted weight. It seems impossible to do, but I know I can do this. I need all the support I can get so any suggestions, idea's, words of encouragement I will accept. I am going to apply the LA Weight loss plan as well as exercising. I can't believe I have gained all this weight over the years. I know that it can and will come off with hard work and dedication.

Hello and welcome!
Impossible is nothing) You already know that you did the hardest first step! Now you just need to keep going and never stop! I am sure you will achieve all of your goals. Here you can find all the support and help you need! Good luck with your journey to the new happy and healthy life!