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My cheating heart!
Good Morning All,
I started my IP program May 14, first weigh in 5/20 7 lbs. down. Now into my second week feeling cocky have a few cheats in and boom scale is rising! Shame on me! Getting back on track today!!!!:carrot: |
Hi Missduff, I don't know the IP program but I want to encourage you. It seems you are willing to look at your reality without giving up. So, good for you! You will get back on track today - go for it! You can do it!
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Thank you its2much! I appreciate the support.
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7 lbs down is great congrats!!!! We all (well most of us) have those OOPS moments but the important thing is to move on and keep going on track :D good for you!
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Missduff,
It's those little moments of weakness that help us realize just how strong we are on a daily basis...don't give up the fight, a 7lb loss is a great beginning. |
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