Hi, my name is Char. I'm just starting my weight loss journey, going to try my best to stay encouraged this time. I am currently 410 lbs (close to the biggest I've ever been as a regainer). I'm really shy so I don't know what else to say other than hello everyone!
Welcome Char! Don't be shy. There is lots of help and advice on this site. There are many many wise people on here that have been through just about everything a human body can go through. Lots of luck to you! You can do it!