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Ready to get fit!
Hi everyone! I got here looking for people with similar interests and goals. I am glad to have found this forum where I can share what I know and have experience, and also learn from others.
I started doing Insanity 1 month ago and have lost 15 pounds so far. I am looking to lose 25 more. I gained a lot of weight during pregnancy and I want to look like my old self again. I created this account for both me and my husband. My husband is into fitness too so he may share a tip or two once in a while. I will appreciate your support! |
Welcome--we have a few insanity people on this board under exercise and a lot of runners. Myself--I am a Jazzercise addict--have been doing it for over 25 years now--stopped a few years ago--put on some weight 25 pounds-and went back a couple of years ago to take it off. I am at my normal BMI with just a few pounds to lose to hit my goal weight. It took me a long time to take this weight off.
15 pounds in a month is a lot of weight to take off all at once. It's recommended--that you lose 1 to 2 pounds a week for long term success. The fear is that if you stop insanity-or go back to your normal eating habits-will the scale explode again? Typically that's what happens to the majority of people. Good luck to your on journey. Just stay focused and you'll get there. |
Hi, welcome to 3FC! We're glad you joined us :) We have a lot of members that share what you went through, it's easy to gain too much weight during pregnancy.
I would like to mention that we prefer members don't share accounts since it's confusing to members. We like to know who we are talking to :) We also discourage anyone from joining that is not interested in peer support, such as fitness trainers, Beach Body coaches, etc. Our community has a pretty specific purpose. If your husband is not on a weight loss journey, this might not be the best place for him :) Good luck with your goals! |
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