Day 9 of the rest of my life
 

I am Sam, I have been overweight my entire life. I've gone through some of the most ridiculous situations, and nothing has made me stop overeating unhealthy food.

8 days ago I started the 10 day detox outlined by Dr. Hyman. It is through it that I realized that I am actually addicted to food.

The withdrawal symptoms were torturous, and now that I have more than a simple overeating problem I realize I need help to fix it. So here I am!

Sam,
Good luck to you. It's not always easy but weight loss is very rewarding. You'll find a lot of wonderful support here.

Thank you! That is exactly what I am looking for.

Hi Sam :)
Welcome, and good luck to you. In my humble experience, this is the right place to come for success!

Realizing that it's an addiction is a huge step in defeating it!!! Good for you and Keep up the good work!

:welcome: :goodluck: with your efforts!!