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Decided it was time
I am 5 9' and 44 years old. One day I decided that I looked horrible and wanted to start taking better care of myself via diet and exercise.
I started out doing insanity- but quickly realized it wasn't for me. I started p90x on 1/1/13, and just finished week 11 (2 weeks left). I went from 180 lbs to 165. Most importantly to me, I am losing my gut- so excited! In fact, my local goodwill is a recipient of all my L size shirts which no longer fit. I look forward to continuing my journey of exercise and fitness, and can't wait to further incorporate healthy eating into my routine. |
Yay! Congratulations on your loss so far, that is awesome!! Keep at it :)
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Congratulations!!! That is a great loss!
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Well done! Especially on loosing the gut, I'm hoping to do that too. :-)
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Hey -- quick question for you which might provide some relief for me ;) -- how fast/slow did the weight come off? Did it take awhile for the pounds to start moving or did you see results immediately? I am curious about the process for you!
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