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Starting over. Again.
Hi All. I am new to the forum and dropping in to say hello. Sort of, "hey, I am here..." maybe more for myself as a motivator. I am 43 and am about 40-45lbs overweight. I had 3 babies in 4 years and my youngest is 10 months. Shocked at how it seemed to pile on without my realizing it.
I have a serious snacking problem, especially at night. Ugh, Anyway, hoping to find some inspiration and motivation here. Looks like a wonderful forum! |
Hello! and welcome. I am new to 3fc as well. But this is a very comforting place so far. Glad you joined. Hope to see you post around! :D
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Welcome! I'm new too, but finding lots of support and good hints. Night time after kiddies in bed is killer. I got a bunch of great tea for night time. Decafe!! And I change into a tighter pair of workout pants and just sit and stretch out to get the body moving. Slow and steady!! You can do it.
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