| wizbang |
02-02-2014 03:46 PM |
Hi I am new the 3FC
Looking for support as is everyone else here. I hate even telling this story but it is what it is ... Seven years ago, I reached 245 lbs. I had been through divorce and my graphic design business eventually failed with the economic downturn following 911. It has been a slow journey. i took a job, left my business behind and began rebuilding my life. I managed to lose down to 175 lbs. Then I fell from a ladder while cleaning my gutters and broke both bones just above my right ankle off. Surgery, two plates and 9 screws later I let my weight creep back up to 190. Physical therapy got me as far as not using a cane but not much more. Within the next three months, the job I had taken after my business failed was gone ... a competitor bought the business and closed our office. Over the age of 50, weighing 190 lbs and walking with a limp. I was scared to death. I started working out while I looked for work. I had always been physically active in my younger life. I did not want that to end. I logged my food religiously. I was unemployed 7 months but in that time I lost 30lbs. And felt the best I had since college! (160 lbs.) The lowest I had been in 20 years. I finally got a job. YEAH! And I fell in love. YEAH! unfortunately I have slacked off my working out (the excuse of no time) and fell back into old eating habits ... I am back up to 180. I feel so ashamed that I can not control myself. I really want to get the weight off for my health. Alzheimer's took my father and his mother. I don't want that to be my future. Not looking to be Barbie just want to know I can get to and maintain around 150.
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