3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Introductions (https://www.3fatchicks.com/forum/introductions-8/)
-   -   Hello! (https://www.3fatchicks.com/forum/introductions/291019-hello.html)

Alhamdulillah 12-30-2013 03:07 PM

Hello!
 
Saying hello before lunch time! :carrot:
My goal is to lose at least 35.2 by the Summer.

Kilketay 12-30-2013 03:22 PM

Sounds challenging but doable. Do you have a plan you're following?

Alhamdulillah 12-30-2013 03:28 PM

No I have no plan. :)
Other than increase my walking and taking the stairs and exercising. I'm letting go of sugary sodas (unless I'm going out to eat which won't be that often).

I need to buy some exercise equipment.

Kilketay 12-30-2013 03:47 PM

I'd recommend you spend at least a period of time recording what you eat (either writing it on paper or using an online app like myfitnesspal). It is really helpful to see what you really eat. You can look back over it and see areas you should focus on improving.

llove 12-30-2013 04:45 PM

Weolcome!

Jacqui_D 12-30-2013 06:44 PM

Hi alhamdulillah! :welcome: You'll find lots of support here! Good luck!

CourtneyDaisey 01-01-2014 02:19 PM

Hi and welcome alhamdulillah! :cheer: A fellow southerner! I love right next door in Georgia! :)

Good luck reaching your goals! You can do it!


All times are GMT -4. The time now is 08:54 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.