Ditch the carbs.
 

I have realised over the years that bread, rice, etc. really, really does not agree with me. So now I have started to remove carbs from my diet and I feel great without them AND I have lost about 25lbs in the last few weeks without carbs. AND I am so enjoying my food now! Anyone else enjoying life without carbs?

Hi FatCatSlim. You don't have to keep posting in the Introduction forum. There are lots of different forums here at 3FC and more people will see your posts if you post them in those other forums. As for going low-carb, that's the strategy I'm using too. For people who are carb-sensitive, it's the best way to go!