looking for support
 

Hello....happy hump day! I am looking for support...I'm mid forties and feel very alone in my weight loss journey. I'm starting today and decided to try 3FC to help me stay focused on my goal. I need to lose about 80#...have done it before through exercise but find that when I feel bad about my life (which isn't bad at all) I turn to food. I guess I am hiding from pain and hurt by keeping people away through being fat! I hope this forum helps me and I can help others. Looking forward to it! Best of luck to everyone!

:welcome: I hope you feel better and jump right on board! You can definitely do this! :cheer3:

Hello, good luck on your journey. Are you using a program? If so which one?

Welcome KRK12! Good luck on starting a weight loss goal.

Welcome - I'm in my mid 30's and need to lose about 50-60 pounds. I turn to food when I am b-o-r-e-d.

My goal is to have a good day, TODAY. Join me?

Hi krk12! :welcome2: You'll find lots of support here! Many of us understand what it's like to "eat your emotions." So, browse around and jump right in! Good luck! You can do it!