New Member Alert
 

I am new and very excited to have found this forum.

I have a very clear goal: 75kg (I need to lose 15kg)
I also have a very clear roadmap on how to get there: 1kg every month for 15 months.

If this works out I will be my goal weight by my wedding. EEEK! :carrot: Problem is the psychological barrier, losing 15kg just sounds so difficult. I feel like a deer in the headlights. (I obviously also feel hungry.)

The plan is to stick to 1400 calories a day, exercise 5 days a week, eat as good as I can manage and use Herbalife. So far, so good. Still hungry.

Hi JoziX! :welcome: Congratulations on your upcoming wedding!!! I'm so glad you found us too, because you'll find lots of support here to help you reach your goal! Don't look at it as 15kg to lose; just stay focused on the mini-goals and you'll be there before you know it! So now browse around and jump right in! Good luck!

Hi JoziX Welcome welcome!!! I am happy to meet you and would like to wish you luck on your weight loss journey. You can do it, just one day at a time!!