Newbie!!
 

Hey everyone, I am new to this site but not new to dieting unfortunately.
I am going to be doing a juice diet until the 20th September and will aim to do roughly 2 hours exercise a day as well.

My current weight is: 227.2 lbs
My 1st goal weight is: 199lbs

Ideally I would be at that weight for the 20th but maybe that's aiming a little too high (I tend to do that) but train insane or remain the same as the saying goes so I'm hoping to stick to that! :)

Hello gossamer! I'm new as well, as of tonight. Where did you find the awesome ticker?

:wel3fc: Good luck!

Hi gossamer! :welcome: I don't know anything about juice diets, but I'm sure someone around here does! I assume it's a jump-start diet, and you'll be counting calories or using some other weight loss plan after that. Good luck!

Hey guys, thanks for the replies!

Bridget37 - I made it on the signature section, you can choose your own design almost - really easy aswell!

Thank you Lanabug!

Jacqui_D - Hi & thanks, yeah it'll only be for 20 days then i'll be eating a clean diet so mainly just fruits & veg!