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Hello from Washington State
Lovely evening ladies and gents,
I was scouring the internet today looking for support,information and like minded souls on my journey back to good health. Looks like I found the right place here.;) I am 43 years old and a mother. I was diagnosed with type 2 Diabetes on May 26,2013 and at that time weighed 228lbs. Which is considered very obese considering my height of 4-11. So I began the Metformin and all the lifestyle changes. Silly me, I thought all the lifestyle changes were suppose to feel good.HA. Trying to maintain 1200 calories a day, exercising for at least 20 min. a day (walking),the lack of energy, sleeping problems,headaches,counting everything I eat and drink...whew..and this is good health they say. At any rate I plug along each day and don't back down. I keep a strong, twisted humor streak and try to live in each day. Well, that is the long and short about me. I wanted to introduce myself to all of you and to say that I am thankful I found this place.I look forward to the wisdom, the laughs and the sharing. Have a beautiful evening. Tangible Soul~ Start weight: 228 lbs. Current weight: 214 lbs. |
:welcome:
All the calorie counting gets easier the longer you do it. I'm a calorie counter as well. :-) |
Hello and Welcome!! Good luck with your efforts!!
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:wel3fc:
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Thank you ladies for your kind welcomes. I hope you all have a smile filled Saturday.:)
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Welcome! Love your positive attitude! :)
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