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Hi There :)
I'm new.. :)
I got hypnotized, which consisted of 3 **2hr sessions. 2 weeks apart. I weighed myself on 5/15/13 @ 265, and today I'm 230 :) Do I think the hypnosis worked. No. I believe that it's just me wanting to live a different lifestyle. So basically, I eat a lot of protein and either equal or less veggies with it. I never eat my veggies without a protein. No breads, sugars or starches/carbs. I only drink water or flavored Seltzer water. Which by the way, is my new addiction! I cheat on occasion but now I know the effects it has on me and I love knowing how long it'll take to get out of my body. So, here I am... mom of 2 older girls (22 + 20) who drive me insane and a soon to be 10 year old boy who is the best :) I'm simply amazed at all of the success stories on here!!! Very awesome and very inspiring. :D |
:welcome:
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Hi Kimmie! Welcome to 3FC :D
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