Hello everyone!
 

Hello, my name's Heather and I'm new to the forum... nice to meet everyone :)

Well I've spent my entire life overweight. I've had an unhealthy relationship with food for a long time and while I have tried to diet a little here and there in the past, I don't think I was ever ready to actually change my relationship with food - what I eat, how I eat and how much I eat. For the first time I spent time online finding other people who used to be like me, telling their amazing weight loss stories online, giving advice and most of all inspiration for those of us that are just beginning our journey. I just want to say thank you to all of you for sharing your stories and putting yourselves out there. It's part of what has given me the courage to finally push forward and change myself. I'm looking forward to sharing stories and triumphs with each other and offering support when it's needed most. :carrot:

:welcome:

You will find lots of great inspiration here!