New 2 Low Carb~ Need Support!
 

Hi ya'll,
I have alittle over 90pds since September of 2011, just by eating healthy and exercising. But I've BEEN stuck, since January. Sooo my Dr says try Low Carb since I am Insulin Resistant due to PCOS. Soo, here I am, ready to start my journey tomorrow.
I went up a little on the scale this weeks weigh in ( maybe pms) Idk, so I am starting at 178, (2 months ago I was 173), so I am going the WRONG way for NO reason! I go to the gym every am at 6am and I walk 1-2 miles EVERY night! So I am praying this is what I need to do to reach my goal and if it works my EXTRA goal! :)

I want to get to 135! But my extra goal is now 125. I think 128 is my "healthy" weight on the chart.
Anyone starting tomorrow?! Would LOVE to chat with another to have the extra motivation, either by Fb or email/text! Let me know!!
Attached is a photo of then and now. Well 173. Not 178. Boo. I am only 5'1 so I am still concerned obese.
Attachment 44885

:welcome:

Congrats on your weight-loss so far!

Thanx! Looks like you are doing pretty great too! All by Low carbing?

Low carbs is really hard for me but it sure does make a difference! I wish you well! What carbs will you eat and what will you cut out?

I've lost my weight by monitoring my food intake and exercise. I really don't think my body could handle a low carb diet--or maybe I just don't want to try because I love my carbs. :-)

1 week in
 

Hi I just recently started a low carb diet a week ago. My starting weight when I started was 244. My weight as of today is.......232.yay me:) My goal is 190. Then when I teach that one I'm going to try for 170. I'm also on the short side 5'3.