Hi there everyone,
What a wonderful site! I feel privileged to be here. Thank you 3 fat chicks
I have been here a week, and have come here everytime I feel like a munch out. So thank you all for keeping me on the wagon.
I am doing calorie counting for the first time ever, and it seems to be working.
I have had a great day, however I have chosen to use 550 of my 1300 points on a bottle of wine. I have found the wine is lasting a longer time as I'm drinking from the bottle.
Does anyone know how many calories more you use lifting a heavy bottle?