Messed up big time :(
 

I have never posted on any forum and I am new to Medifast. I started two weeks ago today. I have two questions....
The awful smell that you are talking about, is it your breath?
And also yesterday I messed up big time, a donut and a sandwich. But here is whats weird the first week I actually had 2 brownies but still lost 7 pounds but I weighed myself this morning and I gained two pounds which makes week two loosing zero?? Does anyone know why I still lost the first week and has anyone else messed up this bad?