I went up and down for a few years and I swear it felt like "overnight" I grew this belly! I look like an apple. I do not recognize myself in the mirror. It is depressing. And I already have depression!
My last physical on May 6th I tipped the scales at 231. My triglycerides were 353. My cholesterol was 236. My doctor told me I HAD to get my triglycerides down.
So here I am. I've cut out sugar almost completely from my diet. TRY to eat low carbs. I usually bring a special k breakfast sandwich to work for breakfast, and a sandwich for lunch. But find I binge at night. When I started out - I almost immediately lost 5 pounds. Only to gain 2 back!
I'm just so hungry. It sux. I have always had a good, athletic body. And now I have this belly fat and my thighs rub together. I am out of breath doing simple things. I just need help and support! Thank you~!

*Oh - a little bit about myself - I am divorced (twice) and live with my (also overweight) boyfriend. We love to eat. It's just me and him and our pets - a little schnauzer and my ginger cat. We have started walking around the block as of this weekend. I just can't take it anymore!



fellow Georgian! You are in the right spot! 3FC has been my life savior when it comes to weight loss. So many people, so much inspiration, it is hard to do anything but jump on as you see the men and women around you accomplish the impossible. You can do this! 
