3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Introductions (https://www.3fatchicks.com/forum/introductions-8/)
-   -   Hi There From Me 2 You (https://www.3fatchicks.com/forum/introductions/282615-hi-there-me-2-you.html)

Ijustcant 05-30-2013 06:42 PM

Hi There From Me 2 You
 
Hello all I'm new to these forums and have not lost weight in about 4 years. On the contrary, I've actually gained a good 5 pounds every year. Now I am at 170 lbs. This is the largest I have been.

I would like to lose at least 30, maybe even 40 pounds in 2 months.
I can fast a little, but I'm not able to really work out while I'm fasting. I tried fasting 10 days in a row on Tuesday, but broke the fast yesterday at eightish pm. If any of you have any tips about fasting that you can provide me I would appreciate that greatly.

I'm really serious this time. Thank you.

KatZF 05-30-2013 08:30 PM

Hey, Ijustcant, and welcome. You CAN! I've fasted periodically throughout my long dieting history. It IS a quick fix, but every time I have fasted, I have eventually gained the weight back plus more.
Why the short time-frame for weight loss? I know, we all want it gone NOW, but it took you 4 years to put on, it will take a little time to get it off in a healthy way.
You should talk to your doctor, and maybe a nutritionist. Good luck! We're all rooting for you!

Kaitie9399 05-30-2013 10:49 PM

:welcome:

Rhiko 06-01-2013 11:43 AM

:wel3fc:

Realistically, I very much doubt you are going to lose that amount of weight in such a short time without doing serious long-term damage to your body. It's taken me 6 months to lose 20lbs, others they may lose 30+.

Some helpful advice, here is a thread on this forum that might help:
intermittent-fasting-support-thread.html

:goodluck:

Mozzy 06-01-2013 02:36 PM

Welcome and good luck on your journey!!

I think you should adjust your expectations about how much you can lose in such a short time

Ijustcant 06-01-2013 06:54 PM

Thank you guys so much for the warm welcome.
:)
P.S. the reason for the short time frame was I wanted to be ready for going back to school.
But I guess 3 or 4 extra months wouldn't hurt.

ander 06-01-2013 07:13 PM

Welcome! Yeah, your time frame seems to be a little short for your expectations.
Are you starting at a new school?


All times are GMT -4. The time now is 04:23 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.