Hello everyone, it's been a long time coming...I feel I'm ready to be honest with myself and admit I can't lose weight on my own...I've tried the rapid fixes just to come back with more weight than I care to admit. I blame my thyroid removal, the pills I have to drink for the rest of my life and me... And how do I respond to that? By feeling sorry, and yes please pass the piece of cake! So... I am here to make a difference in my life. I need your support because its sounds like we are all going towards the same goal..life changing weight loss, not just weight loss. Thank you for being here.

Hugs and welcome! I just joined 3FC yesterday and you will find much support here. You can do this...one step at a time. I have decided to focus on each tiny loss then to look at the whole. I feel overwhelmed and so far away from my goal weight. Instead I can cheer each and every pound that comes off. After lots and lots and lots and lots of cheering I hope I will reach my goal weight.

Welcome and good luck on your journey!!

Welcome!

I joined a few years back, left came back, left and am now back again. I can honestly say, that I am more successful when I am here and active than when I am not. I think it is just another way for me to be accountable for my choices. I feel like a liar if I do not keep that stupid little signature ticker accurate HAHA!