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Newbie looking for a little support :)
Hi! My name is Teagan.
I'm a mom of 2 fantastic and very supportive kiddos. I've decided to join in hopes to not only get support, but be support for others going through the same struggles that I face. Over the last 15 years I've gained a lot of weight. I don't think I really noticed it much (which seems really odd to me) until recently. I feel like I was blind to what was looking back at me in the mirror. Denial, is a powerful thing. I've always focused on my children and ignored a lot of my own needs. I'm a stress eater...so apparently I've had a lot of stress in my life. :dizzy: I know my children need me for their day to day needs, but they also need me for years to come, so I decided in March to focus on changing some bad habits and work on being healthy. I joined a gym...which is one of the hardest things I've done in a long time. 6 days a week I drop my kids off at school then go to the gym. I spend an hour on the treadmill. I'm feeling more comfortable, but I still struggle with seeing myself in the full length mirrors. I know I need to start some weight training, but I'm just not there...yet. The scale is another thing I really dislike, but I'm trying to be positive. As of this morning, I'm down 18 pounds...another 114 to go. Thanks, for reading and a big thanks to those who are here to offer support and guidance. Teagan |
Hi and welcome to the boards! You will find a lot of support on here! 18 lbs is a great loss, congrats on that! Keep up the good work you are going to do just fine! Best of luck on your weight loss journey!
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Keep it up and keep posting!
Chris |
welcome *waves*
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Thanks for the warm welcome. :)
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Hi Teagan. I am new to the forum as well. I am using Atkins. What way of eating are you using? Congrats on your loss by the way! :carrot:
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Welcome, Teagan! I'm new here too. I've just joined a gym as well, but have yet to actually go. (It's so intimidating!) Look at you, already going 6 days a week; that's fantastic!! You should feel so proud of yourself for what you've accomplished already in this short amount of time. Brava!
Keep it up, lady! :) I look forward to hearing about more of your victories, big and small alike. |
Thanks ladies, for your encouragement! I look forward to getting to know you better.
@ franci- I'm using Weight watchers points plus. I love the flexibility, it helps keep me from falling off or cheating (as often) lol. @TheMerryBoffin- I decided to join an all women's gym. It also happens to be open 24/7, so I go very early in the morning when there's fewer people. I go at the same time so that I become a familiar face to those that are there and they are familiar to me. I feel a little more in control and not so out of place doing it this way. So far so good. :^: You just have to be brave, it sounds silly, but I'm sure you know what I mean. Good luck! |
Welcome and good luck on your journey!!
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