Well hello there!
 

Hi Everyone,

Long time lurker here trying to find a ‘home’ where I can get/give motivation and support.

In the last year, I’ve lost just under 60lbs and after a bout of significant stress/depression, have managed to gain 20lbs back. I need to change my direction, but more importantly, I must learn some tools for coping when life gets harder. I hope to gain that here in this community.

I find I do better when I’m connected to a community – it inspires me to be more accountable to myself, which is my ultimate goal. Right now, however, I need a little external pressure (thanks in advance!!!).

I have always had an issue with food/feeding and have a long journey ahead. I’d like to lose 60-70lbs and learn to maintain (that seems to be the hardest bit).

I look forward to getting to know you guys.

Thanks for listening!

:welcome2:
I love browsing on here when I get bored, instead of mindlessly eating. Also, I've found that for me, joining a challenge that's for a long period of time keeps me motivated (I took March off from watching what I ate/did, and the main reason why I came back and didn't gain more was because I knew in the back of my mind that I had to keep weighing in every week and telling everyone that I hadn't lost and/or heaven forbid I gained).
I hope you find what works for you! :D

Hi mccull83!

Thanks for the welcome.
Today is my first day back on the road. Late evenings have been my difficult spot as of late, so I intend on browsing the forums tonight, especially looking in the gallery for inspiration.
Joining a challenge is a great idea. Now to find one that fits!

Thanks again!
MPM

You'll notice this place gets a little slow on the weekends, but come Monday it's usually pretty lively.
Usually there's a challenge for every month and ones that have a specific end time in mind, like mother's day, 4th of July, someone's birthday, etc. (search the "chicks up for a challenge" thread for these)

I used to have a SUPER hard time with not snacking/eating too much in the evening. I've learned that depending on what I'm doing (work 13 hours, home all day but running errands, able to sleep in, etc.) that I have to stack my food in a certain way (like when I work 13 hours I eat most of my calories in the morning/afternoon and don't have a problem in the evenings, but if I'm home all day I save a good chunk of calories for evenings).

Welcome and good luck on your journey!!

Hi Mozzy,

Thanks for the welcome.
Love your avatar. Do you have a newfie?
I had 14 glorious years with my old girl Nike. Best friend ever.
I'm a Newfoundland enthusiast to say the least.

Welcome MPM! You can do this!