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Hi!!!!! Great to be here!
Sooo... Hi Everyone! (Too many exclamation points...:dizzy:)
I am going to start with a little confession, I have been before, but I moved house and my computer broke, I got a bit melancholy and kind of disappeared and gave up, add this to the fact that I have moved country and all my loved ones are abroad so it can get really lonely. But I have settled up now and I am in a better place now mentally. I just have keep positive and active and try and see the end goal; health and happiness! Its the amazing stories and the staggering power everyone here has that has pulled me back. And within ten minutes being back I was questioning how I managed to let myself go. :hug: Anyway I am here and being active! I am vegetarian which is kind of a double edge sword in Spain as they don't really under the concept of no meat/fish. I am also doing the 5/2 diet with my boyfriend. I have been doing it for a quite a while and its really good for getting rid of weight and keeping it off (for the most part). I have been trying to find ways to jazz up exercise as I do it alone so any tips or ideas are greatly welcomed! Well guys as I said absolutely great to be here! :D |
Welcome and good luck on your journey!!
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Welcome! It must be wonderful living in Spain!:D
I am a vegetarian, too. I focus on milk, yoghurt (flavoured) and nuts (in moderation). I do eat some fish, but I am trying to do away with that. I haven't started to exercise, myself, so I have no pointers yet to share. |
Welcome and good luck.:)
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