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Slowly losing weight, but need to keep the motivation going!
First I started at around 270. Slowly over the course of probably 2 years I lost down to 240. Only a couple of people have noticed. Now I'm 230 and and hope to keep losing. Still most people don't notice any difference, even ones I don't see regularly. Anyway, The first amount of weight was lost through exercise. Now I'm trying to steady my diet. I have a long way to go. I feel over whelmed but motivated.
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You are doing awesome!!!
I started higher than you and it took me about 60lbs for anyone to notice. And then when they did notice, they asked about my hair (did I get it cut or change style?) or said something about my eyes (did I do my make-up different?). They knew something was different! Hang in there!! Once 1 person notices, everyone is sure to follow. Plus the warmer weather is coming so we won't be hiding our new skinnier bodies under sweaters and coats!! |
I have been very blessed with my weightloss. I wish you lots of luck. If I can do it, anyone can!!
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Lol I do love winter so I can wear coats.. The temp gets so high here that it makes it difficult. Wow, you've lost so much weight, that is really a motivation! :)
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:wel3fc:
Originally Posted by WolfWolf: Anyway. Yeah, the dieting and the exercise can be overwhelming at times, but as long as you persevere you will come out on top! Keep it up, you are doing great so far :carrot: |
Hey, you are LOSING weight. Regardless of how slowly it's going, keep tweaking what you're doing! Just think how many people must have started losing weight when you did, but regained it all with interest... It's often said that KEEPING the weight off is hardest, so combine that with the fact you're still getting smaller and see what an achievement it is!
One thing I try to remember when it's going slowly is: if you're pointing in the right direction, and time is passing, success is inevitable. It really is only a matter of time. Focus on what you can do to point yourself in the right direction today, in this moment. The time will pass on its own :) |
:welcome:
Congratulations on your 40 lb loss! :cb::bravo: Read through the threads, you will find lots of people who will help to keep you motivated, will support you and answer any questions you might have. Good luck, I look forward to reading about your progress. |
thanks =)
THank you so much for the encouragement all of you. I really appreciate it. A couple of people in my family are so supportive of me and encourages me, but no one else ever notices. I look forward to being in this community :) I do have some before pics I should post at some point, but I'm afraid to take a picture now haha. Ya'll are really sweet. Is there anyone that would be interested in being a friend to chat with sometimes about this or that we can compare talk about what we're eating?
Thank you all =o) I've felt very welcome here!;) |
Welcome and good luck on your journey!
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