3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - just joined!! (https://www.3fatchicks.com/forum/introductions/279726-just-joined.html)

Hi!

I just joined 3FC only moments ago and I must say I am really liking it so far. :)

Tomorrow I start SBD Phase 1. I'm SUPER excited, but I'm also reeeeeeally nervous. I had a doctor's appointment a few days ago and my blood pressure is higher than usual and my weight it out of control. Time to step up and get this business taken care of. :)

I'm turning 30 in July and I'm hoping to be out of the 300's by then. It's a big goal but I'm setting it.

If anyone else is starting SBD Phase 1 tomorrow, PM me - we can be buddies! :)

:wel3fc:

:goodluck:

Welcome and good luck on your journey!!

Hi, I just joined 3FC, and IP diet

Hi, I am joining to find motivation and share experiences with the IP diet;)

My ideal protein
Doing good so far!!
Week 1,minus 2 pounds
Week 2, minus 4 pounds
Week 3, minus 4 pounds:carrot:

Whoo, whoo! You can do it.