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Old 04-14-2013, 08:48 AM   #1  
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starting sugarbusters again cant find any yogurts that dont have sugar any suggestions?need quick breakfast ideas?also is barley allowed wasnt so clear in book and are cashews allowed or only almonds peanuts
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Old 04-14-2013, 10:22 AM   #2  
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Try looking at Greek yogurts; there should be some unflavored, unsweetened varieties.
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Old 04-14-2013, 09:16 PM   #3  
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Old 04-15-2013, 02:49 AM   #4  
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Welcome!
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Old 04-15-2013, 02:04 PM   #5  
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Welcome and good luck on your journey!!
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