Time for a change
Good evening and Happy Easter to those who celebrated today.
I found this cite last evening and knew it would be a great tool on my weight loss journey. First a bit about me- 34 year old married mom (5'9" tall) of 5 kids all 11 and under. After some marital trouble, depression, and just putting myself on the back burner I have found myself more overweight than I should be. I started my new healthier lifestyle 2 weeks and 3 days ago weighing in at 270 pounds. I am down to 258 and feeling more motivated than I have in a long time. I am going low carb- but not Atkins, just my own version. I am eating mostly a variety of vegetables, lean proteins, healthy fats (olive oil, avocados), some dairy (cheese, greek yogurt), and some fruits (I love oranges and grapes). I am also exercising for about an hour daily- currently just doing cardio. I look forward to "meeting" many of you as I journey toward a healthier version of myself! |
Welcome to 3FC!
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Welcome and congrats on the weight loss success you have seen in only 2+ weeks! That is awesome. Keep up the hard work and you will see the success.
Best wishes, |
:welcome:
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:welcome2:
12 lbs in a little over 2 weeks....is fantastic! :carrot: |
Welcome and good luck on your journey!!
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