To better health 2013
 

Hello everyone.
I've decided Jan 2/13 that I wasn't going to be a slave to myself anymore. I was on a destructive path and it took me a decade to open my eyes. I'm 34 years old and tried every yo you diet there was/is. To add to the story, I smoked on and off for a very, VERY long time. With finally opening my eyes on Jan 2, I quit smoking. It's been 70 days since my last cigarette and I couldn't feel better:smug: I've lost 15 pounds since the beginning of January and everyone around me is happy that I'm finally 'back to my old self' again. I guess being miserable takes it's toll on everyone when you're unhappy.
I'm beyond ecstatic that I found this website and I can't wait to meet new people and the same health adventure as myself:wave:

Welcome and good luck on your journey!!!

Happy-

Way to quit the smoking and rock in the New Year! You seem so close to your goal and you've done fabulous! Welcome to the forums I hope you find friends and great resources here!