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Newbie!!!
Hi everyone!!! I'm new to 3FC and looking for support, motivation, and guidance. I've successfully lost weight in the past with Weight Watchers, but I knew that isn't what I wanted to do this time. I gained all of my weight back after I stopped going. I don't want to devote my life to weekly meetings and weigh ins, counting points, etc. I eat healthy, watch portion sizes, and exercise (although probably not enough) and this extra weight just won't leave. I know this is a lifestyle change and not a diet!!! I guess I just need the support of others to continue on in this journey!!!
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Welcome! I've lost weight before, only to gain it back. There are plenty of women on here who are just like you. We're all in this together!
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Susan2013 - I was successful losing weight with WW too and, like you, I got tired of counting points and eventually gained back the weight lost. I wish you every success with making the necessary lifestyle changes to get back to a healthier weight.
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Welcome and good luck on your journey!!!
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