Oh yes! Quitting smoking is the best thing you can do! I have been quit for a couple of years now and I never will go back! I mostly quit cold turkey (while on holidays with my parents who didn't know I had started smoking... again!) lol... fear can be a great motivator. I also read Allan Carrs quit smoking the easy way. I fully recommend it! Good luck, I am sure you will be able to kick that nasty habit for good
