[Shonabear]

Hello ladies and gentlemen =)

I thought I would introduce myself. I'm Shona, and currently trying to lose a bit of weight. I'm a bit on my own, and thought this would be a great place to get the support I really need to keep going.

I have been trying to cut down on the eating for about 3 weeks now, and I think I have managed about 3.8kg loss (about 7lbs in old money). I graduate in July, and am a bridesmaid the day after, so would love to get down to a size 12 dress for then! So, I'd like to get to 70kg by then (or less if I can manage!)

On the side, I am training to be a dietitian, so I am trying to follow my own advice. Really puts me into a clients shoes, that's for sure.

I look forward to chatting with you all, and love hearing the success stories - really keeps me motivated!

Cheers for now =D

Shona

[penmage]

[Mozzy]

Welcome and good luck on your journey!!!

[Fluffypuppy]

I can "hear" the Scottish accent in your post. That's awesome. Hello from Canada and welcome to the site!

[lynnkath]

Welcome!

[bethFromDayton]

Welcome. Have you decided what sort of plan you'll be following?

[Shonabear]

Thanks for the lovely welcomes,

I'm just going to be behaving myself. I have a habit of eating a packet of biscuits rather an just one, and it needs to stop. Although tonight has been a bad night, I need to get back onto behaving tomorrow! I'm calorie controlling my diet, which I would never reccomend to a client? But it works for me!