hi and welcome to the site
there are plenty of people here that are very friendly and willing to help!. you guys wont be able to send private messages just yet untill you have been on here for so many days, i believe 20 days and also do 20 posts. *shonabear* : i am also from the uk and have late nights (due to new born) so will be floating about at night if needed
anyone is welcome to add me to their buddy list! if you need anything before your 20 days/posts then you can find me on my fitness pal (user name bbguk)
good luck everyone on your journey x