Hi
 

Hey folks,

So an introduction and why i joined here. Well i have been depressed for a long time and recently i thought i would try some depression forums etc to speak to other people going through the same, get some conversations going and what not but it was not too be. Most of the ones i went on, folk just wallowed in self pity and how can you expect people to help if you can't even help yourself?

After the disappointment of that i thought i would try find something else to focus on and losing weight was it, and in all honesty this place just seemed to nicest plus the name made me laugh. I don't really know much about losing weight, silly as it sounds so all of this will be a learning experience, hoping to meet some nice people, lose some weight and just become happier about myself.

Adam

Welcome and good luck on your journey!!!

:welcome: Adam - Cheers for recognizing that you could choose a path and move forward. You found a good place where others are doing the same.

There are a bunch of us men folks on-board - despite the name of the site - look around and you'll find us. The site is organized by locals (there's a UK forum), by age groups, by diets, and by interests. Best notion is to look around and find a place where you feel comfortable.

Have you chosen an eating plan and an exercise plan yet?

Hi Adam! Welcome to 3FC :D

Thanks for the nice welcomes!

@Bill - Yeah, i didn't want to wallow in self pity, wanted to try and better myself so here i am. I have not chosen anything, i literally know nothing about any of this so it will be a learning process, infact i don't even know how much i weigh!

I'm gonna spend a good time mooching about after and ill get things sorted gradually.

Hi Adam,

Welcome to the forum!!! do not worry your in the good place to help you lose weight. Wish you the best, good luck :)