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Newbie looking for hope.
My name is Tess, and I am 18 years old. I have been heavy my whole life, but I am now in college, and I realize that I cannot allow myself to stay heavy forever. Someday I want to have kids and a good job, but I fear weight discrimination.
More importantly, I would like to feel healthy and happy with myself. I am not looking to get super skinny or anything like that, but I would really like to get out of the plus sized clothes and feel more like my peers. I have no idea how I am going to accomplish this, but I am determined. I love working out, and I don't feel like I eat too much, but I think the problem is that I eat too frequently, and the wrong things. Anyway, I am looking to get down to around 200 from my current weight of 275. |
Welcome and good luck on your journey!!!
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Welcome and good luck.
Have you looked at either FitDay or MyFitnessPal (internet sites)? They help you track what you eat and how much you use up during exercise. |
Hi and welcome!
Eating frequently isn't a bad thing....as long as its the right foods and smaller portions. Best of luck with your goals :) just stick to your goals and keep your eyes on the prize. |
Welcome, Tess!
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