50 year old woman seeking life changes!
Hi All!
i am a 50 year old (yes, menopausal!!!) woman in the middle of life changes. ditched husband no. 2, end of last year, looking for new job challenges (i got a new job and it is AWFUL) and dealing with weight! in August, i wore a size 14/16. that was down from an 18. i am five foot tall, so that is a bit of weight. i am ready for new life. that includes a new look and also a new life philosophy. i met my SO at the end of august and he (2 years younger than me) told me how to life weights, take supplements and eat. he does all the cooking now. i went from a 14/16 to a 10 and only did 4 weight lifts, as he coached me through. i take pictures of my meals and post them on my fb page. this morning, i ate a lamp chop, kale, eggs. i didn't even eat it all. i also still have dessert every day. i have never looked so good! be happy to share more, if anyone is interested. i refuse to use a scale. i use clothing size as my goal and i am aiming for a 6. |
Welcome :D
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Welcome!
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Congrats on your weightloss. :) Welcome to the group.
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