Hey everyone!
Decided I am sick of being so unhealthy and wanted to give weight loss another chance, except this time I am doing it right.
I have been struggling with my weight for about 15 years now (not long, I'm only 25 Lol) and have always had a strange obsession with eating, I have always needed to over eat/over indulge and really have no real clue why this happens. What makes it worse is I am a big home body as well! and I live a pretty sedentary life mainly due to my IBS and anxiety/panic disorder. I did succeed at dropping about 80lbs in about 6 months, but it was done in a rather unhealthy way (I basically cut down to 300 calories at most) WELL, after all that loss, I still had those cravings in the middle of the night and had sleepless nights with a grumbling tummy and when I met my boyfriend and he made me eat more because what I was doing was pretty bad for me.. I fell back into old patterns with the over eating (not his fault) and have gained well over what I initially lost. I don't feel like myself anymore, I hate feeling guilty about eating and I really do.. I had to basically fire my psychiatrist because all he ever talked about was how fat I have become and shelter myself because of my anxiety and IBS.
Anyway, enough of that sadness!
I actually found this forum through google, and thought I would give it a try.. I read through posts and just felt like I could relate with a good mixture of people and I hope I can create wonderful support systems and friendships with anyone who is friendly
Thanks for reading!
- Chrissy