Here we go again.. why oh why do I keep doing this to myself??? oh well... start over again.. I have lost weight only to gain it all back ( plus some) many many times... hopefully this time I am not on a diet but a lifestyle change! Thinking positive thoughts!! any great dinner ideas would be more than welcome.. think this site is great for support... Hope everyone has a great week!!!

Hi and welcome. A lot of people go back and forth on weightloss. I have lost some of the same numbers over and over and yet I'm still heavier than I imagined I would be now. The good news if you lost it before, you can lose it again. Just kick your mojo into high gear and keep positive in few months you'll look better and feel better.. Oh tonite I had a chicken/salsa/lime salad. It was good. You'll might like it too.

Hello and

Yah for sure been there, done that!! But we just have to start again and keep going!!! Glad you have joined us.

Hi Pupper! to 3FC!

Welcome!