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Newbie here
Hi all, today was my first day on my diet. The prepared food was just awful but I'm hoping the results will be worth it. Had a really hard time getting the required water down. My hubby said I complained all day long. Did I pick the wrong diet? Could use encouragement for tomorrow. Help I'm tempted all ready! :(
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Hi, Bricon! What meal plan are you on? I've tried most of them... Just quit Nutrisystem myself last week. I was on MWL before that (Dr. prescribed shakes), and that was TERRIBLE. Are you doing anything physically?
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I'm on the Ideal Protein diet. Prepackaged "space" food mixed with real food. This mornings meal was better but I know people who it really worked for and it really did change the way they ate so I'm giving it my all! I'm told after day three there is a total boost of energy so I'm looking forward to that. Wish me luck!
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Oh wow.. maybe you need to rethink your plan. If you hate the food you are eating it is not going to last! I love my diet food and it is not anything expensive.
Good luck though! If this is how you feel you need to lose the weight I hope it works out for you!!! :) |
Originally Posted by Ash2007: |
Ash are you on a special diet or just adjusting your old diet? It's certainly working for you.
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I am not on a special diet really. These are the things I have done
Eliminate most meat from my diet. Use fruit and veggies for snacks. Stick to a 1600 calorie diet limit my saturated fat, salt and sugar :) I also exercise nearly every week day for at least 30 minutes but usually about a hour and a half :) |
I agree with Ash2007!! If you don't like the food, the diet and weight loss will almost definitely not last! I also love my food! And since my diet plan, I have learned to enjoy in proportion, and explore different recipes. Being on a diet really makes you think outside of the box, and trying to find out new things to eat and experiment. I tend to stay away from refined sugars, saturated fats, and simple carbs and I have several foods I stay away from as well. Only difference is that I don't count calories, but I do stick to only reasonable amounts of food. I also exercise everyday for at least 20 minutes too!
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